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Yoga and happiness
For me, the basis of happiness is having a peace of mind. Yoga forces you to focus and do the things you know will help make you happier. I now enjoy even the smallest things in life. What makes me even happier is to make other people happy. Teaching yoga allows me to bring peace and happiness to others.
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Calmness in my house, life and work are the secondary conditions to optimise happiness. An organised and tidy house allows me to live and work in a stress free environment. It frees space in my head to create new ideas, or simply to enjoy life.
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You too, can learn the art of decluttering.

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